Peter Stathakis 5000m row
5,000
Meters
23:38.1
Time
2:21.8
Pace
288
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 123 |
May 04, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.1 | 5,000 | 2:21.8 | 123 | 731 | 288 | 22 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 22 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 653 | 57 | 20 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 23 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 729 | 57 | 24 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 766 | 58 | 26 |
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5000m