Peter Stathakis 5000m row
5,000
Meters
22:39.7
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 127 |
April 26, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,000 | 2:15.9 | 139 | 773 | 292 | 25 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 58 | 25 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 789 | 59 | 26 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 26 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 758 | 58 | 26 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 786 | 59 | 25 |
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5000m