Peter Stathakis 10000m row
10,000
Meters
45:23.8
Time
2:16.1
Pace
585
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 127 |
November 17, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:23.8 | 10,000 | 2:16.1 | 139 | 773 | 585 | 23 | 142 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 815 | 120 | 23 | 136 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 788 | 118 | 24 | 140 |
| 9:14.8 | 6,000 | 2:18.7 | 131 | 746 | 115 | 23 | 140 |
| 9:15.6 | 8,000 | 2:18.9 | 131 | 745 | 115 | 24 | 147 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 773 | 117 | 24 | 150 |
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Workout Graph
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