Peter Stathakis 5007m row
5,007
Meters
22:05.4
Time
2:12.3
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 131 |
October 25, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.4 | 5,007 | 2:12.3 | 151 | 817 | 301 | 22 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 831 | 121 | 22 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 798 | 119 | 23 |
| 4:25.5 | 5,007 | 2:11.8 | 153 | 827 | 61 | 23 |
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Workout Graph
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