Peter Stathakis 5000m row
5,000
Meters
20:42.5
Time
2:04.2
Pace
318
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 116 |
August 04, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.5 | 5,000 | 2:04.2 | 182 | 921 | 318 | 22 | 158 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 23 | 147 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 65 | 22 | 157 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 934 | 64 | 22 | 164 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 853 | 61 | 22 | 155 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 958 | 65 | 23 | 168 |
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Workout Graph
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