Peter Stathakis 10000m row
10,000
Meters
42:31.7
Time
2:07.5
Pace
620
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 115 |
June 11, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.7 | 10,000 | 2:07.5 | 169 | 874 | 620 | 23 | 155 |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 125 | 21 | 142 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 875 | 124 | 26 | 152 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 861 | 123 | 24 | 157 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 858 | 123 | 23 | 158 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 890 | 125 | 24 | 169 |
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Workout Graph
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