Peter Stathakis 5000m row
5,000
Meters
20:01.2
Time
2:00.1
Pace
330
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 115 |
April 23, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.2 | 5,000 | 2:00.1 | 202 | 989 | 330 | 22 | 164 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 21 | 153 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 22 | 161 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 983 | 66 | 24 | 165 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 963 | 65 | 23 | 167 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 23 | 176 |
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Workout Graph
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