Peter Stathakis 7500m row
7,500
Meters
32:09.9
Time
2:08.6
Pace
463
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 116 |
April 21, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.9 | 7,500 | 2:08.6 | 164 | 863 | 463 | 21 | 150 |
| 6:06.3 | 1,500 | 2:02.1 | 192 | 953 | 97 | 21 | 150 |
| 6:20.8 | 3,000 | 2:06.9 | 171 | 888 | 94 | 22 | 148 |
| 6:33.0 | 4,500 | 2:11.0 | 156 | 833 | 91 | 21 | 150 |
| 6:35.8 | 6,000 | 2:11.9 | 152 | 818 | 90 | 22 | 149 |
| 6:34.0 | 7,500 | 2:11.3 | 155 | 831 | 91 | 22 | 156 |
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Workout Graph
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