Peter Stathakis 3000m row
3,000
Meters
11:48.6
Time
1:58.1
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 118 |
August 30, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.6 | 3,000 | 1:58.1 | 212 | 1016 | 200 | 25 |
| 2:20.7 | 600 | 1:57.2 | 217 | 1023 | 40 | 25 |
| 2:22.7 | 1,200 | 1:58.9 | 208 | 1009 | 40 | 25 |
| 2:22.6 | 1,800 | 1:58.8 | 209 | 1009 | 40 | 26 |
| 2:21.8 | 2,400 | 1:58.1 | 212 | 1015 | 40 | 27 |
| 2:20.8 | 3,000 | 1:57.3 | 217 | 1022 | 40 | 27 |
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Workout Graph
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