Peter Stathakis 5000m row
5,000
Meters
19:23.4
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 111 |
May 26, 2019 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000 | 1:56.3 | 222 | 1058 | 342 | 27 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 27 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1049 | 68 | 26 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 27 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 27 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1099 | 70 | 28 |
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Workout Graph
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