Peter Stathakis 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 95 |
January 13, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1006 | 503 | 30 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 30 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 31 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 30 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1000 | 100 | 31 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 1000 | 100 | 32 |
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Workout Graph
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