Peter Stathakis 5000m row
5,000
Meters
23:18.9
Time
2:19.8
Pace
290
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 131 |
December 23, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.9 | 5,000 | 2:19.8 | 128 | 746 | 290 | 28 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 747 | 58 | 24 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 718 | 57 | 28 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 726 | 57 | 29 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 694 | 56 | 30 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 853 | 62 | 31 |
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Workout Graph
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