Peter Stathakis 5000m row
5,000
Meters
23:48.8
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 139 |
October 09, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.8 | 5,000 | 2:22.8 | 120 | 713 | 283 | 26 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 25 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 735 | 57 | 26 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 692 | 56 | 26 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 660 | 55 | 26 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 696 | 56 | 28 |
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Workout Graph
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