Peter Stathakis 5000m row
5,000
Meters
26:35.6
Time
2:39.5
Pace
299
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 139 |
April 18, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.6 | 5,000 | 2:39.5 | 86 | 674 | 299 | 21 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 61 | 23 |
| 8:50.2 | 2,000 | 4:25.1 | 19 | 414 | 61 | 12 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 27 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 791 | 59 | 27 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 765 | 58 | 26 |
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Workout Graph
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