Dylan Voorhees 5000m row
5,000
Meters
20:39.2
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 140 |
January 21, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,000 | 2:03.9 | 184 | 929 | 320 | 22 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 22 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 930 | 64 | 22 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 22 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 22 |
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Workout Graph
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