Dylan Voorhees 5000m row
5,000
Meters
20:51.6
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 133 |
September 01, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 908 | 316 | 22 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 902 | 63 | 23 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 900 | 63 | 23 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 902 | 63 | 23 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 22 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 23 |
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Workout Graph
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