Dylan Voorhees 5000m row
5,000
Meters
21:07.6
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 134 |
April 15, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,000 | 2:06.7 | 172 | 886 | 312 | 21 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 21 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 22 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 21 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 872 | 62 | 21 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 877 | 62 | 21 |
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Workout Graph
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