Dylan Voorhees 5000m row
5,000
Meters
21:41.7
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 112 |
February 02, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.7 | 5,000 | 2:10.1 | 159 | 840 | 304 | 22 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 819 | 60 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 22 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 820 | 60 | 21 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 847 | 61 | 22 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 870 | 62 | 22 |
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Workout Graph
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