Dylan Voorhees 5000m row
5,000
Meters
20:54.5
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 117 |
January 10, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,000 | 2:05.4 | 177 | 910 | 314 | 20 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 64 | 20 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 63 | 20 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 62 | 20 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 890 | 62 | 20 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 63 | 20 |
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Workout Graph
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