Dylan Voorhees 5000m row
5,000
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 133 |
October 02, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:27.0 | 5,000 | 2:02.7 | 189 | 944 | 322 | 20 | 146 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 20 | 80 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 64 | 20 | 152 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 20 | 157 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 20 | 162 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 20 | 183 |
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Workout Graph
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