Dylan Voorhees 5000m row
5,000
Meters
19:56.9
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 124 |
April 07, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000 | 1:59.6 | 204 | 995 | 331 | 20 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 16 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 959 | 65 | 18 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 20 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1022 | 67 | 22 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1079 | 69 | 24 |
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Workout Graph
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