Dylan Voorhees 5000m row
5,000
Meters
20:23.7
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 124 |
September 14, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000 | 2:02.3 | 191 | 957 | 323 | 20 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 64 | 21 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 19 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 20 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 19 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 20 |
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Workout Graph
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