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Dylan Voorhees v1000m/r...17 row

6,200

Meters

27:30.5

Time

2:13.1

Pace

371

Calories

Rest Distance0
Rest Time
Overall Distance6,200
Overall Time27:30.5
Average Watts148
Calories Per Hour809
Stroke Rate23
Stroke Count621
Drag Factor101

October 22, 2026 17:50:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 8x500m on Full Circle, Bled - 8x500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:30.5 6,200 2:13.1 148 809 23
4:44.0 1,000 2:22.0 122 709 20
1:53.0 500 1:53.0 243 1051 24
0:45.5 100 3:47.5 30 237 14
1:52.5 500 1:52.5 246 1088 26
0:34.9 100 2:54.5 66 412 19
1:52.0 500 1:52.0 249 1092 26
0:41.9 100 3:29.5 38 257 16
1:50.4 500 1:50.4 260 1141 28
0:42.5 100 3:32.5 36 254 17
1:52.0 500 1:52.0 249 1092 28
0:43.4 100 3:37.0 34 248 17
1:53.0 500 1:53.0 243 1083 27
0:41.9 100 3:29.5 38 257 16
1:51.5 500 1:51.5 252 1130 27
0:44.5 100 3:42.5 32 161 15
1:51.0 500 1:51.0 256 1135 26
2:56.5 500 2:56.5 64 407 18

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Workout Graph

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