Dylan Voorhees 30:00 row
6,999
Meters
30:00.0
Time
2:08.5
Pace
429
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 120 |
August 15, 2026 14:34:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999 | 2:08.5 | 165 | 858 | 429 | 19 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 852 | 71 | 19 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 19 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 864 | 72 | 19 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World