Dylan Voorhees 20:16 row
4,668
Meters
20:16.5
Time
2:10.3
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 124 |
May 08, 2026 18:25:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.5 | 4,668 | 2:10.3 | 158 | 822 | 278 | 21 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 900 | 75 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 22 |
| 20:16.5 | 57 | 2:24.7 | 115 | 654 | 3 | 15 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled