Dylan Voorhees 21:24 row
4,999
Meters
21:24.5
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 124 |
May 07, 2026 17:39:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.5 | 4,999 | 2:08.4 | 165 | 866 | 309 | 18 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 18 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 18 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 21:24.5 | 338 | 2:05.0 | 179 | 894 | 21 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World