Dylan Voorhees 5000m row
5,000
Meters
21:43.1
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 120 |
November 19, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,000 | 2:10.3 | 158 | 837 | 303 | 20 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 20 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 820 | 60 | 20 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 821 | 60 | 20 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 844 | 61 | 21 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 21 |
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Workout Graph
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