Dylan Voorhees 5000m row
5,000
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 124 |
October 13, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000 | 2:11.8 | 153 | 818 | 300 | 20 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 20 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 20 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 815 | 60 | 21 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 820 | 60 | 21 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 872 | 62 | 22 |
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Workout Graph
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