Franck Graviou 500m row
500
Meters
5:03.9
Time
5:03.9
Pace
26
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 111 |
January 05, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 500 | 5:03.9 | 12 | 307 | 26 | 26 |
| 1:07.7 | 100 | 5:38.5 | 9 | 319 | 6 | 27 |
| 1:00.7 | 200 | 5:03.5 | 13 | 296 | 5 | 26 |
| 1:02.1 | 300 | 5:10.5 | 12 | 289 | 5 | 24 |
| 1:00.0 | 400 | 5:00.0 | 13 | 300 | 5 | 24 |
| 0:53.4 | 500 | 4:27.0 | 18 | 337 | 5 | 28 |
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Workout Graph
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