Franck Graviou 10000m row

10,000

Meters

44:47.5

Time

2:14.3

Pace

604

Calories

Average Watts144
Calories Per Hour809
Stroke Rate19
Stroke Count912
Drag Factor142

July 11, 2026 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:47.5 10,000 2:14.3 144 809 604 19
9:10.2 2,000 2:17.5 134 772 118 20
8:53.2 4,000 2:13.3 148 823 122 20
8:53.4 6,000 2:13.3 148 823 122 20
8:55.8 8,000 2:13.9 146 812 121 20
8:54.8 10,000 2:13.7 146 814 121 20

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Workout Graph

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