Franck Graviou 4x2000m/5:00r row
8,000
Meters
33:02.2
Time
2:03.8
Pace
512
Calories
173
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,086 |
| Overall Time | 53:02.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 120 |
March 10, 2026 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.2 | 8,000 | 2:03.8 | 184 | 933 | 22 | 173 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 22 | 165 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 23 | 174 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 22 | 175 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 23 | 178 |
| r86 |
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Workout Graph
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