Franck Graviou 20000m row
20,000
Meters
1:34:09.8
Time
2:21.2
Pace
1140
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 1590 |
| Drag Factor | 134 |
September 28, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:09.8 | 20,000 | 2:21.2 | 124 | 726 | 1140 | 16 | 153 |
| 18:44.7 | 4,000 | 2:20.5 | 126 | 732 | 229 | 16 | 146 |
| 18:42.7 | 8,000 | 2:20.3 | 127 | 734 | 229 | 17 | 152 |
| 19:01.6 | 12,000 | 2:22.7 | 120 | 712 | 226 | 17 | 151 |
| 19:10.5 | 16,000 | 2:23.8 | 118 | 704 | 225 | 17 | 153 |
| 18:30.3 | 20,000 | 2:18.7 | 131 | 748 | 231 | 17 | 164 |
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Workout Graph
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