Mark Vanderkooi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/27/25 | v2:00/1:00r...7 | 5,701m | 2:27.3 | BikeErg | View workout | |
| 05/24/25 | v8:00/1:30r...4 | 7,875m | 2:32.3 | BikeErg | View workout | |
| 05/22/25 | v1000m/1:30r...5 | 7,000m | 2:29.9 | BikeErg | View workout | |
| 05/20/25 | v1:00/1:30r...5 | 5,231m | 2:29.1 | BikeErg | View workout | |
| 05/19/25 | 6:44 | 2,511m | 2:41.1 | BikeErg | View workout | |
| 05/19/25 | v1:00/1:00r...12 | 4,848m | 2:28.5 | BikeErg | View workout | |
| 05/15/25 | 6x750m/1:30r | 11:30.9 | 2:33.5 | BikeErg | View workout | |
| 05/13/25 | 5x1000m/1:30r | 12:35.3 | 2:31.0 | BikeErg | View workout | |
| 05/10/25 | v1:00/1:30r...7 | 6,822m | 2:33.9 | BikeErg | View workout | |
| 05/08/25 | v2:00/1:00r...6 | 4,760m | 2:31.2 | BikeErg | View workout | |
| 05/06/25 | 4x3:00/1:30r | 4,613m | 2:36.0 | BikeErg | View workout | |
| 05/03/25 | v5:00/2:00r...3 | 5,759m | 2:36.2 | BikeErg | View workout | |
| 05/01/25 | v5:00/1:30r...4 | 6,126m | 2:36.7 | BikeErg | View workout | |
| 04/29/25 | 4x3:00/1:30r | 4,674m | 2:34.0 | BikeErg | View workout | |
| 04/26/25 | v2:00/2:00r...5 | 5,605m | 2:29.8 | BikeErg | View workout | |
| 04/24/25 | 4x3:00/1:30r | 4,671m | 2:34.1 | BikeErg | View workout | |
| 04/22/25 | v4000m/1:30r...3 | 7,000m | 2:28.0 | BikeErg | View workout | |
| 04/19/25 | v2:00/1:00r...7 | 5,602m | 2:29.9 | BikeErg | View workout | |
| 04/18/25 | v1:00/1:00r...7 | 4,118m | 2:25.7 | BikeErg | View workout | |
| 04/17/25 | v2000m/1:00r...5 | 10,000m | 2:27.0 | BikeErg | View workout | |
| 04/10/25 | v500m/0:45r...9 | 4,500m | 2:22.1 | BikeErg | View workout | |
| 04/01/25 | v1:00/1:30r...5 | 5,897m | 2:32.6 | BikeErg | View workout | |
| 03/29/25 | v0:45/0:45r...20 | 6,196m | 2:25.2 | BikeErg | View workout | |
| 03/27/25 | 5x1000m/1:30r | 12:07.4 | 2:25.4 | BikeErg | View workout | |
| 03/25/25 | v1:00/1:00r...12 | 4,823m | 2:29.2 | BikeErg | View workout |