Pavel Novak 30:04 BikeErg
13,867
Meters
30:04.9
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 62 |
| Revolution Count | 2293 |
| Power/kg | 1.94 |
| Drag Factor | 122 |
April 24, 2024 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.9 | 13,867 | 2:10.1 | 159 | 839 | 421 | 62 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 62 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 62 |
| 15:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 65 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 65 |
| 25:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 66 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 69 |
| 30:04.9 | 29 | 2:48.9 | 73 | 549 | 0 | 49 |
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Workout Graph
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