Pavel Novak 30:00 BikeErg
14,217
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.1 |
| Drag Factor | 121 |
February 29, 2024 11:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,217 | 2:06.6 | 172 | 890 | 445 | 68 |
| 5:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 63 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 66 |
| 15:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 67 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 68 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 936 | 78 | 69 |
| 30:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 76 |
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Workout Graph
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