Pavel Novak 10000m BikeErg
10,000
Meters
21:43.5
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 66 |
| Revolution Count | 1422 |
| Power/kg | 1.93 |
| Drag Factor | 118 |
May 11, 2020 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:43.5 | 10,000 | 2:10.3 | 158 | 836 | 303 | 66 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 756 | 58 | 62 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 797 | 59 | 64 |
| 4:18.7 | 6,000 | 2:09.3 | 162 | 848 | 61 | 66 |
| 4:13.0 | 8,000 | 2:06.5 | 173 | 882 | 62 | 67 |
| 4:09.5 | 10,000 | 2:04.7 | 180 | 909 | 63 | 69 |
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Workout Graph
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