Pavel Novak 30:00 BikeErg
14,680
Meters
30:00.0
Time
2:02.6
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 71 |
| Revolution Count | 2113 |
| Power/kg | 2.32 |
| Drag Factor | 114 |
February 17, 2020 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,680 | 2:02.6 | 190 | 952 | 476 | 71 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 65 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 67 |
| 15:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 71 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 984 | 82 | 72 |
| 25:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 73 |
| 30:00.0 | 2,614 | 1:54.7 | 232 | 1092 | 91 | 75 |
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Workout Graph
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