Pavel Novak 10:00 SkiErg
2,320
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 84 |
March 11, 2019 17:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 840 | 140 | 29 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 32 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 30 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 26 |
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Workout Graph
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