Jen Kwas 28:40 BikeErg
10,206
Meters
28:40.1
Time
2:48.5
Pace
262
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 52 |
| Revolution Count | 1488 |
| Power/kg | 1.18 |
| Drag Factor | 105 |
September 26, 2019 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:40.1 | 10,206 | 2:48.5 | 73 | 548 | 262 | 52 |
| 5:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 47 |
| 10:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 53 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 53 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 52 |
| 25:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 55 |
| 28:40.1 | 1,420 | 2:35.0 | 94 | 621 | 38 | 57 |
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Workout Graph
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