Jen Kwas 17:24 row
4,010
Meters
17:24.3
Time
2:10.2
Pace
243
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 146 |
September 19, 2019 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.3 | 4,010 | 2:10.2 | 159 | 837 | 243 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 17:24.3 | 1,149 | 3:13.3 | 48 | 567 | 70 | 25 |
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