Jen Kwas 36:22 row
8,018
Meters
36:22.6
Time
2:16.1
Pace
449
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 153 |
September 16, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:22.6 | 8,018 | 2:16.1 | 139 | 740 | 449 | 23 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 36:22.6 | 316 | 2:10.6 | 157 | 828 | 19 | 22 |
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Workout Graph
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