John Sill 2500m row
2,500
Meters
10:12.1
Time
2:02.4
Pace
160
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 206 |
May 14, 2017 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.1 | 2,500 | 2:02.4 | 191 | 941 | 160 | 29 | 144 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 30 | 126 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 30 | 142 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 29 | 143 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 29 | 151 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 948 | 32 | 29 | 158 |
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Workout Graph
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