John Sill 2:09 row
514
Meters
2:09.3
Time
2:05.7
Pace
34
Calories
112
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 168 |
July 09, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.3 | 514 | 2:05.7 | 176 | 946 | 34 | 31 | 112 |
| 2:09.3 | 515 | 2:05.5 | 177 | 946 | 34 | 31 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.