Bertrand ROLLIN 30:00 row
7,613
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 117 |
September 01, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,613 | 1:58.2 | 212 | 1026 | 513 | 23 | 154 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1030 | 103 | 23 | 140 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 23 | 150 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 23 | 155 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 24 | 162 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 24 | 166 |
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Workout Graph
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