Bertrand ROLLIN 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 118 |
July 20, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1012 | 506 | 23 | 149 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 22 | 131 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 | 146 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1020 | 102 | 23 | 154 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 24 | 156 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 24 | 160 |
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Workout Graph
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