Bertrand ROLLIN 30:00 row
7,515
Meters
30:00.0
Time
1:59.7
Pace
501
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 116 |
September 12, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1002 | 501 | 28 | 154 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 29 | 146 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 970 | 97 | 28 | 151 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 28 | 155 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1010 | 101 | 28 | 160 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 29 | 160 |
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Workout Graph
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