Bertrand ROLLIN 30:00 row
7,703
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 112 |
May 18, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,703 | 1:56.8 | 219 | 1052 | 526 | 29 | 166 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1130 | 113 | 31 | 160 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 29 | 163 |
| 18:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 28 | 167 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 29 | 168 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 29 | 176 |
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Workout Graph
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