Jon Regner 8:40 row
2,013
Meters
8:40.9
Time
2:09.3
Pace
123
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 116 |
August 17, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.9 | 2,013 | 2:09.3 | 162 | 850 | 123 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 8:40.9 | 850 | 2:09.9 | 160 | 847 | 52 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.