Jon Regner 11:13 SkiErg
2,100
Meters
11:13.8
Time
2:40.4
Pace
117
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 86 |
March 03, 2023 14:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.8 | 2,100 | 2:40.4 | 85 | 625 | 117 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 11:13.8 | 77 | 7:59.2 | 3 | 292 | 6 | 21 |
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Workout Graph
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