Jon Regner 4:21 SkiErg
1,003
Meters
4:21.0
Time
2:10.1
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 86 |
February 19, 2022 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,003 | 2:10.1 | 159 | 841 | 61 | 27 |
| 4:21.0 | 1,004 | 2:09.9 | 159 | 841 | 61 | 27 |
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Workout Graph
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